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Yoga: The Downward Facing Dog Pose

By YWCA of Minneapolis
September 5, 2013
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“Downward Facing Dog” is one of the basic poses in the yoga classes offered at the YWCA of Minneapolis, and is demonstrated here by Personal Trainer Ben as Yoga Instructor Ellen describes how to achieve and perform the pose.


We’re celebrating yoga all during September! Check out the yoga offerings among our Group Fitness classes and try one out!