Welcome to our resource page where you can find information about organizations offering support and aid across the Twin Cities.
Find food assistance, help paying bills and other free or reduced-cost programs, including new programs for the COVID-19 pandemic.
The Twin Cities Mutual Aid Project is a collective that maintains an online map tool to help people find and distribute essential supplies while our communities face intense hardship and disruption.
United Way 2-1-1 provides free and confidential health and human services information for people in Minnesota. We’re here 24 hours a day, 7 days a week to connect you with the resources and information you need.
Bridge to Benefits is a project by Children’s Defense Fund-Minnesota to improve the well-being of families and individuals by linking them to public work support programs and tax credits. By answering a few simple questions, you will be able to see if you or someone else may be eligible for public work support programs. We will NOT ask you for information that identifies you.
MAKE IT. MSP. is a strategic initiative of the GREATER MSP Partnership to make the Greater Minneapolis-Saint Paul region one of the country’s top performers at attracting, welcoming and retaining people.
Customized employment services to achieve your life and career goals. Career counselors create plans that are unique to each individual – a holistic approach for unemployed and under-employed men and women who are struggling to find work or start their careers. Career paths: IT, Medical Office, General Office
Career coaching, job placement assistance and free career training workshops for anyone looking to get certified or advance their career, whether starting out in a new industry or moving up at a current job.
Hired provides professional career guidance, training assistance and job placement services to individuals seeking the next step in their career.
Provides self-paced, online job-focused curriculum and career coaching.
Free adult education. Find and enroll in adult education classes from ESL to GED, college prep and computer literacy.
CLUES offers a variety of free educational trainings and classes for adults. Subjects include English, essential work and computer skills, GED prep, the U.S. citizenship exam, financial capability and more.
Assists with all things with Minnesota state health insurance including applications, eligibility, renewal, paperwork, reporting changes, advocating on behalf of clients with the State and insurance questions. Services Available in English, Spanish, Somali and Vietnamese.
Serving adults living with serious and persistent mental illness or other mental health concerns move toward living successfully on their own and to be connected to the community — transitioning from long-term homelessness to housing, unemployment, and recovering from co-occurring chemical and mental health concerns.
CLUES offers a safe space where trained professionals can help you or a loved one improve your ability to face problems, build self-esteem and increase your overall sense of wellbeing.
Find information about mobile crisis teams, a cultural wellness directory, mental health services and more.
Online therapy makes therapy more convenient by allowing individuals to have telepsychology sessions from almost anywhere in the world that there’s a stable internet connection. Online therapy researches each free online therapy services and evaluated key features to ensure the mental health support offered is secure, reliable and developed for all types of patients. To get started, visit the site and follow the included contact links.
CLUES provides drug and alcohol assessments for individuals that are seeking treatment for alcohol and substance abuse.
Day programs for those in drug and alcohol recovery and those suffering from mental health issues.
Provides support for people who are dealing with substance abuse and addiction through comprehensive resources, guides and connecting people with the right treatment programs.
Can give legal advice on civil, family, and immigration cases.
HOME Line works to improve public and private policies relating to rental housing by involving affected tenants in the process. Their tenant hotline offers free legal assistance for renters.
Transit assistance and subsidies.
Zip code searchable database to find car assistance programs near you.
Cars for single mothers.
Free community meals and groceries are available for pick-up every Tuesday from 4:30 – 6:00 pm. All are welcome.
Pre-filled pantry bags are available for pick-up at Waite House and Brian Coyle Center during the usual food shelf operating hours. You do not need to make an appointment, but first-time visitors will be asked to complete a brief registration process.
Free fruits and vegetables for individuals and families offered two times each month. Visitors must register in the morning and pick up their produce later in the day. Days and times vary. See times below or call your neighborhood center if you have questions.
Pre-filled pantry bags are available for pick-up at Waite House and Brian Coyle Center during the usual food shelf operating hours. You do not need to make an appointment, but first-time visitors will be asked to complete a brief registration process.
Free fruits and vegetables for individuals and families offered two times each month. Visitors must register in the morning and pick up their produce later in the day. Days and times vary. See times below or call your neighborhood center if you have questions.
Lunch bags and meal packages with fresh food set out daily.
Through high-quality child care and early learning programs, YWCA Minneapolis can help your child develop their individual interests and skills, connect with peers and build positive behaviors to support their academic success and become well-rounded learners for life. Learn more and contact us about scholarship opportunities
Pillsbury Early Education Center (PEEC) and our crisis nursery daycares are still operating. Short- and long-term child care services are available for essential services workers.
GoodRx is a searchable database that gathers current prices and discounts to help you find the lowest cost pharmacy for your prescriptions. GoodRx is 100% free. No personal information required.
Affordable, high-speed internet for those in the Comcast service area.