Endurance Sports Coaching

Endurance Training to Reach Your Goals

YWCA Endurance Sports Coaching offers training in triathlon, swimming, biking, running and adventures of all kinds. These are not just activities for health and fitness, but part of a positive and enjoyable lifestyle. YWCA Minneapolis Endurance Sports coaches are here to support you, whatever your fitness level, whatever your goal.

Endurance Sports Coaching Packages

Have a time, race, trekking or world adventure goal? Our Endurance Sports Coaches can help. With an Endurance Sports Coaching Package, the training will be customized for your level of fitness and designed to meet your goals, your schedule and your life.

To purchase a coaching package or training plan please contact the Member Services Desk at your YWCA Location:

YWCA Downtown: 612-332-0501
YWCA Midtown: 612-215-4333
YWCA Uptown: 612-874-7131

Premium Endurance Sports Coaching Package

This package offers the highest level of support and customization. You will be supported through weekly communication, workout tracking, training plan updates and coaching sessions. Your coach can also use KORR metabolic testing.

Package Includes:

60-minute consultation session
Three-month individualized training plan
KORR metabolic testing
Weekly 30-minute coach feedback sessions
Three 60-minute skills-focused coaching sessions
Training Peaks workout log account

Premium Endurance Coaching Rates

Single Sport

3 Months, Member Rate $702

3 Months, Nonmember Rate $878

Multi Sport

3 Months, Member Rate $792

3 Months, Nonmember Rate $990

3-month minimum required.

Basic Endurance Sports Coaching Package

This package includes a plan customized for you, along with the accountability, feedback and support that come from biweekly communication with a coach.

Package Includes:

60-minute consultation session
Three-month individualized training plan
Bi-monthly 30-minute coach feedback sessions
One skills-focused coaching session
Training Peaks workout log account

Basic Endurance Coaching Rates

Single Sport

3 Months, Member Rate $500

3 Months, Nonmember Rate $625

Multi Sport

3 Months, Member Rate $572

3 Months, Nonmember Rate $716

3-month minimum required.

Individualized Training Plan

This is a great, cost-effective option if you have a race or goal in mind and want a consultation with a knowledgeable coach and a customized plan to get you there.

Package Includes:

60-minute consultation session
Three-month individualized training plan
Two 30-minute coach feedback sessions

Individualized Training Plan Rates

Single Sport

Member Rate $180

Nonmember Rate $225

Multi Sport

Member Rate $250

Nonmember Rate $313

Our Endurance Coaches

Meet our coaches ready to assist you in achieving your fitness goals.

Laurie Goudreault

Contact

For questions about the YWCA Endurance Sports program, contact Clint Connealy at cconnealy@ywcampls.org or 612-215-4341.