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New Member Benefits

What Do I Receive for My Membership Type?

Full Fee Members

Three FREE Personal Training sessions (30 minutes)

  • This includes all full fee adult (one, two or family), individual, senior, young professional and student memberships.
  • All adults on the membership receive these complimentary services.
  • Restrictions apply. Must use within 30 days of joining.

Virtual Membership

Enjoy YWCA Live! virtual group fitness classes and member rates for pay services like virtual personal training.

Scholarship, Silver&Fit® and SilverSneakers® Members

ONE free Fitness Orientation session (30 minutes)

  • This includes any scholarship memberships or those with Silver&Fit or SilverSneakers memberships.
  • All adults on the membership receive this complimentary service.

Note: The scheduling buttons default to YWCA Downtown. Please select your preferred location.


  • All introductory sessions can be scheduled:
    • At the Member Services Desk
    • By calling:
      • YWCA Downtown: 612-215-4125
      • YWCA Midtown: 612-215-4331
      • YWCA Uptown: 612-215-4202
    • Online using the buttons above
    • Through the MY YWCA app
  • All sessions must be used within 30 days of joining YWCA Minneapolis.

What is included in the Fitness Orientation?

A Fitness Orientation is a 30-minute tour that includes a basic overview of YWCA fitness equipment and space. Topics include machine safety, fitness floor etiquette, free weight use and safety, and class schedules. Fitness members can also ask any specific questions regarding the club. This does not include a workout.