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Training and Massage

Training and Massage

Push your limits, train harder and discover new ways to work out! YWCA Minneapolis offers a variety of small group or personal training options to revitalize your workout routine.

Focus on your health journey and get relief from stress and physical pain through massage.

Personal Training

Whether you want to lose weight, improve your health or train for an event or sport, our nationally certified personal trainers can help you achieve your goals while you see and feel results. Schedule sessions in-person or virtually.


Massage can be a powerful tool to help you take charge of your health and well-being, and is beneficial for relaxation and stress relief.

Small Group Training

Reach your goals faster and achieve the results you are looking for with structured, results-driven workouts led by our certified personal trainers for a fraction of the cost.