Push your limits, train harder and discover new ways to work out! YWCA Minneapolis offers a variety of small group or personal training options to revitalize your workout routine.
Focus on your health journey and get relief from stress and physical pain through massage.
Massage can be a powerful tool to help you take charge of your health and well-being, and is beneficial for relaxation and stress relief.
Reach your goals faster and achieve the results you are looking for with structured, results-driven workouts led by our certified personal trainers for a fraction of the cost.