Skip to main content


Gladiator Overview

Gladiator is a functional fitness workout that mimics everyday movements while targeting groups of muscles throughout the body and conditioning them to work together.

  • Functional exercise incorporates the shoulders, spine, hips, knees and ankles
  • Using resistance with weights, kettlebells, sand bags, battle ropes and other tools, train the upper and lower body to work in unison with the aid of a tightened core
  • Make everyday living and simple tasks more easy and safe

Gladiator is a Small Group Training class

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.