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Hot Yoga

Hot Yoga Overview

Practicing yoga in a heated room:

  • Increases your metabolism and pulse rate
  • Results in maximum calories burned
  • Provides additional detoxifying benefits

As you flow through demanding yoga sequences, emphasis will be placed on proper alignment and the connection of breath to movement.

Find focus and power in these challenging classes.

Hot Yoga classes are part of Small Group Training classes

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.