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TRX Class Overview

Even while working arms or legs, your core is constantly engaged using the TRX suspension training system.

This is the ultimate total-body workout:

  • Challenge strength and stability
  • Build muscle
  • Improve coordination
  • Increase cardiovascular endurance

Experience results with these intense classes.

TRX classes are part of Small Group Training classes

No registration required - drop in to any class

Pay classes - purchase a program pass to attend (see rates below)

Open to members and nonmembers

Small Group Training Program Pass Rates

Member Rates

Single class: $15
6-class pass: $72

Nonmember Rates

Single class: $19
6-class pass: $90

Small Group Training program passes allow you to attend any Small Group Training, HIIT, Hot Yoga or BODYFLOW class of your choice and expire 90-days from date of purchase.
All services are non-refundable and non-transferable.