Tyler Barrett

Contact Info:

612-355-5522
tbarrett@ywcampls.org

Training Level:

Personal Training: Level 2

Schedule an appointment

Fitness Philosophy

“Fitness is empowering. By exercising and leading healthy lives, we can empower ourselves, our communities, and create a healthier planet one person at a time.”

Education

• ACE Certified Personal Trainer
• M.P.S. Integrated Behavioral Health, University of Minnesota
• M.A. Bioethics, University of Minnesota
• B.A. Political Science, Iowa State University
• TRX Certified
• Schwinn Indoor Cycling Certified
• Indo-Row indoor rowing certified
• YogaFit Certified

Experience

• Integrative health specialist
• Cycling, TRX, and indoor rowing instructor
• 5 years competitive endurance running
• Varsity and collegiate sports: baseball, football, boxing

Areas of Expertise

• First-Time Exercisers
• Weight Loss/Weight Management
• Age-Specific Exercise
• Strength Training
• Circuit Training
• Vegetarian/Vegan Training
• Rock Climbing

Location

• YWCA Uptown

Learn More About Tyler

What is your favorite workout and why?
My favorite workouts are dynamic and efficient using a variety of modalities from TRX and kettlebells to dumbbells, barbells and bodyweight exercises.

What do you consider your greatest fitness accomplishment?
Finishing in the top ten overall in my first triathlon.

What is your biggest athletic goal?
Amassing 200 hours of Registered Yoga Teacher training is a long-term goal.

What is your biggest goal outside of the gym?
Helping people lead healthier lives physically, mentally, emotionally and socially.

What do you do on your rest days?
I enjoy travel writing, photography and videography that I keep updated on my travel blog, Panache Guevara.