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Fitness Barre Class

By YWCA On Demand
March 23, 2020
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Sculpt it, lift it, tone it, shape it! Ballet-inspired micro-movements combine with elements of pilates, yoga and strength training to build strong, lean muscles. Although you’ll feel the burn, this class is designed for all fitness levels. Add a cool down and stretch for safe, effective training.

Time: 30 minutes

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