Get Rolling with Special Two-Hour Endurance Rides!
Looking to tone your muscles and boost your cardiovascular health? Join us for a heart-pumping, high-energy cycling experience that combines aerobic and endurance training into a two-hour calorie-burning ride!
Dates: Saturday, February 22 and Saturday, March 22
Instructor: Joe E
Time: 1-3 pm
Location: YWCA Midtown
Cost: Free with your YWCA fitness memberships
In these special endurance rides, you'll target rolling hills and straightaways in a fast-paced, dynamic setting. Light snacks will be provided to keep your energy up.
What to Bring:
A water bottle
A sweat towel
Padded cycling shorts (recommended but not required)
Don't miss this chance to challenge yourself, tone up and have fun in a supportive community!
