Strong Fast Fit welcomes youth to learn about and practice wellness through play, movement, meals and relationships with peers and trusted adults.
Spring 2025 session runs from Jan. 13-Feb 10.
YWCA Minneapolis offers group swim lessons for all ages and abilities. Our early spring 2025 lessons run from February 22 - April 10.
Join us for a heart-pumping two-hour endurance ride with instructor Joe E! Target rolling hills and straightaways to tone muscles and boost your cardiovascular health. Free with YWCA fitness membership.
Hone your volleyball skills with Minnesota Volleyball Players Kate Thibault and Stella Swenson. Participants will hone their hitting, serving and passing abilities and scrimmage against the athletes.
The camp costs $40 and is open to all youth ages 8-14.
The Empower Leadership Academy is a free event for youth identifying as female ages 10-18. Participants well learn build confidence and learn wellness tips to manage high anxiety, stress and expectations.
Whether you are considering registering, wondering what you got yourself into, or did your first tri and want the next to go better, this is a great place to start. We’ll cover the basics of how triathlon works, what happens on race day, training guidelines and what to wear.
Join us for YWCA Day at the Capitol where we'll advocate for important issues affecting women, children and our communities.
If this is your first triathlon, or if your training could use a boost, join us for the Tri Together Day on Sunday, April 27.
This is a great opportunity to learn more about each element of the race, practice and meet new training buddies!
Join YWCA Minneapolis for Empower Legacy, an invite-only fundraising event bringing together business executives, nonprofit leaders and philanthropists committed to creating meaningful change.
