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Strong Fast Fit Spring 2025


Strong Fast Fit Spring 2025 Session

Strong Fast Fit welcomes youth ages 7-17 to learn about and practice wellness through play, movement, meals and relationships with peers and trusted adults.

The afterschool programming for youth who identify as Latinx, Native American, African, Hmong, African American or Black occurs within a group setting: youth from similar backgrounds – ethnic, racial, and/or cultural – gather to celebrate, discover and explore food and wellness within past and present cultural traditions. Learn more about the program.

  • Program Dates: Jan. 13-May 8

  • Registration Ends: Feb. 28

  • Time: 4-6 pm

  • Ages:

    • High School & Elementary: Mondays

    • Middle School: Tuesdays

    • Native Students: Wednesdays

    • All Ages: Thursdays

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January 13

Fundamentals of Tai Chi and Qi Gong