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Bennett Christensen

Contact Info:


Training Level:

Personal Training: Level 1

Fitness Philosophy

“Consistency is essential for results and enjoyment is essential for consistency”


YWCA Uptown


  • NASM Certified Personal Trainer
  • Associate Degree in Education


  • 7 years coaching high school ultimate frisbee (winning a state championship)
  • 1 year certified training
  • 7 years experience training, boxing, yoga, powerlifting and bodybuilding

Areas of Expertise

  • Sport-specific training
  • Powerlifting
  • Bodybuilding

Learn More About Bennett

What is your favorite workout?

Either heavy deadlifts or intense heavy bag training. Anything that requires me to really dig deep to get through it. I find those are the workouts that leave me feeling most accomplished afterward.

What do you consider your greatest fitness accomplishment?

Going from doing 15 minutes of cardio when I was out of shape in the beginning of the pandemic to two hours of cardio in the summer heat two months later.

What is your biggest goal outside of the gym?

Write a book.

What do you do on your rest days?

Play video games, watch anime, stretch and cook.

Schedule and Purchase Services

View trainer availability and manage appointments for:

  • Endurance Sports Coaching
  • Massage
  • Personal Training
  • Private Yoga Training
  • Private Swim Instruction