While swimming can be fun at any time of year, it can also be fatal. No matter where you swim, remember the importance of safety rules in swimming.

Kym Zest is returning to the YWCA Women’s Triathlon as Race Director! In her five-year break from the race she pursued other athletic achievements, started her own coaching business, and had a baby. Now, she’s back to serve the triathlon community, as it has been her home base since 1997.

April is Adult Learn to Swim Month! To celebrate, we are sharing the story of one of our health and wellness members, Mae Brooks, who learned to swim with YWCA Minneapolis adult swim lessons. Read how Mae pushed herself to try new things in her personal and professional life, to lean into discomfort and push her boundaries.

My wife and I joined YWCA Minneapolis, but she is not a biker and I’ve been biking for 50 years! Shortly after joining, I met group fitness instructor Carrie Carroll. [Carrie began her journey with YWCA as a member and was recruited by a group fitness instructor to start teaching classes nearly 21 years ago!] She's very clear about saying do what you can do.

The sun was shining on a bright February morning and the racers were at the starting line, ready to kick off our third annual Race Against Racism! Over 140 racers joined us in the Minneapolis Sports Center at YWCA Midtown for a 2K/5K race to raise awareness of the systemic racism that permeates our community and take steps toward equity and justice.

We recently learned how Mackenzie and Luke went from becoming members of YWCA Minneapolis to starting their Pickleball league!