Get an unbeatable full-body workout with this electric Fitness Barre workout from YWCA Minneapolis.
Push your limits with high-intensity interval training! We combine bursts of full-body strength and conditioning moves with recovery to improve athleticism, strength and endurance.
Get strong and fit with Chisel, an on-demand full-body strength training class from YWCA Minneapolis.
Build your core muscle groups while improving your posture with this quick and fun on-demand workout from YWCA Minneapolis.